Top 10 Exercise Information Sites & Retailers for June 2017
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ExRx.net is a company that offers over 1400 free exercises for professional exercisers, coaches and fitness enthusiasts. They also offer fitness calculators and reference articles. They offer a categories such as beginners page, exercise instruction, weight training, Kinesiology, aerobic conditionin... read more >
Exercise Information Q&A Threads
Last answer by finley rose 47 months ago:  What is Pure Barre?  Pure Barre is a 55-minute full-body workout that targets the areas that women struggle the most with, i.e. hips, thighs, abdominals and arms.  The techqique is a low impact workout that awakens new muscles that have never been focused on before with regular worko... read more
Asked by Marissa Humayun 54 months ago in | 1 answers
Last answer by William J. Felchner 55 months ago: The Zumba workout is like any other exercise program. The "best time" is what works for you. Some people prefer the morning while others prefer something later. At the local Curves the Zumba instructor there leads her female charges through their routine at around 6 PM weekdays. That time seems to w... read more
Asked by JOSE NIRO R. NILLASCA 56 months ago in | 1 answers